4/22/16

5 Links for your Nighttime Dreams

Our bedrooms are not only meant as a retreat from the day or a place to lay our heads at night. If done right, they are a space that will enhance creativity and truly recharge you for the day ahead. Dreams are just one of the ways we are able to take advantage of that enhanced creativity and connection to our inner selves. See the links below for how to get the most out of your bedroom sanctuary and your nightly dreams.

  1. Better sleep is just one of the benefits of a well-designed bedroom.
  2. Dreams are usually a result of actions happening in your life. Here are 11 surprising things that affect your dreams and how you can use them to your benefit.
  3. Having a slew of nightmares can take a toll on some people and affect your sleep at night. Follow these 5 steps to have better dreams during sleep.
  4. No matter how relaxed, you cannot have a good night’s sleep on a bad mattress. Check out this guide to find the best mattress for your sleep needs.
  5. 8 ways to actually improve your sleep by enhancing your dreams.

 

Featured image by Tim Walker for Vogue Italia December 2015

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